Meaning & Analysis
It’s easy to undertake or praise fasting when one has just eaten; fullness makes abstinence effortless.
Insights
Cheap Austerity
Some virtues cost least to the well-supplied: vows of restraint feel admirable but are painless when stores are already full.
Performative Piety
Publicly vaunted self-denial can mask recent excess; the show of discipline follows indulgence and so rings hollow.
Privilege Blindness
Those with resources underestimate what true deprivation entails, mistaking comfortable pauses for the hardship others must endure.
Boom–Bust Morality
Surfeit breeds enforced restraint—after a binge, appetite and health demand a fast—so ‘virtue’ may simply be recovery from excess.
Moral Licensing
Having ‘banked’ plenty, people permit themselves severe-sounding rules; earlier indulgence licenses later self-image as disciplined.
Stage Wit
Shakespeare needles the hypocrisy: “When you fasted, it was presently after dinner,” and “I hope when I do it I shall do it on a full stomach,” spotlighting the comic distance between claim and cost.
Scholastic Maxim
Withals’s couplet—“The man whose belly filled is, commendeth fasting much iwis”—fixes the proverb as a schoolroom warning against painless zeal.
Humoral Logic
Early modern medicine tied ‘surfeit’ to enforced ‘fast’: heavy meals caused lethargy or illness, so abstinence followed as cure—discipline as physiology rather than virtue.
Religious Context
In seasons of prescribed fasts, the line chastises those who game the calendar—feasting beforehand then boasting of easy compliance.
Class Critique
It hints at social asymmetry: elites can ‘fast well’ because larders are stocked; the poor, already empty, find fasting no virtue but necessity.
Modern Echo
Crash diets after holidays, corporate ‘austerity’ after profit binges, and public vows after private excess all mirror the proverb’s economy of costless restraint.
Rhetorical Devices
Irony
Praises fasting precisely where it is easiest—after fullness—so the compliment bites back.
Antithesis
Sets ‘full’ against ‘fast’ to dramatize the effortless pivot from indulgence to supposed discipline.
Alliteration
The f-sounds in ‘full’ and ‘fast’ give the line a crisp mnemonic snap.
Aphoristic brevity
Compact, binary phrasing condenses a social critique into a portable maxim.
Metonymy
‘Belly’ stands for store and appetite; ‘fast’ for conspicuous restraint, moral or religious.
Transcription
Quotations
The man whose belly filled is, commendeth fasting much iwis.
Nor shall you need, ore-night to eate huge meales, To celebrate your next daies fast the better.
Shakespeare Citations
When you fasted, it was presently after dinner.
Villain, thou shalt fast for thy offences ere thou be pardoned. —Well, sir, I hope when I do it I shall do it on a full stomach.
Cross References
Related Proverbs
Original Scan

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