Meaning & Analysis
A compact injunction: endure what must be borne, and refrain from reacting—especially from retaliation, complaint, or over-claiming your rights.
Insights
Patient endurance
Commends stout-hearted suffering in adversity—standing firm under burdens without collapse or theatrics.
Restraint and forgiveness
Urges self-control toward others: curb retaliation, hold the tongue, and let provocations pass rather than escalate conflict.
Strategic self-command
Frames composure as a tactic: by enduring pressure and withholding impulsive moves, one preserves leverage and clarity.
Domestic peacekeeping
In the household or community, mutual forbearance oils the social gears; small injuries are absorbed for the sake of concord.
Ethical minimalism
Advocates a disciplined simplicity—do less than you could, suffer more than you’d like—so that pride and appetite don’t rule.
Stoic lineage
The maxim mirrors the Stoic tag sustine et abstine (“bear and refrain”), often linked with Epictetus: endure what you cannot change; abstain from destructive impulses. Early modern moralists naturalized this classical ethic in English dress.
Christian forbearance
Writers like Bunyan gloss the pair as the road to ‘rest’: patience under God’s providence and charity toward neighbors—longsuffering that refuses revenge.
Workaday prudence
Tusser’s husbandry sense—‘both bear and forbear … as ye may’—grounds the virtue in chores, debt, and neighbors: overlook slights, stagger payments, keep peace in close quarters.
Psychology of regulation
The two verbs map onto emotion regulation: reappraise and endure stress; inhibit immediate responses (speech, spending, striking). Together they build resilience and reduce regret.
Law and equity undertone
‘Forbearance’ in legal and commercial usage means choosing not to enforce a right. The proverb elevates restraint from mere passivity to principled power.
Strength as restraint
By yoking bearing (strength) to forbearing (self-limit), the line redefines might: mastery appears not in conquest but in governed will.
Rhetorical Devices
Parallel imperatives
Two balanced commands form an isocolon that’s easy to memorize and enact: do this, and also this.
Paronomasia (etymological figure)
The echo of ‘bear/forbear’ (same root, different force) forges a chime that links endurance to restraint as complementary halves.
Antithesis in harmony
Doing (bearing) is paired with not-doing (forbearing), a tight counterpoise that dramatizes complete self-mastery.
Imperative aphorism
A clipped, prescriptive form projects moral authority with minimal words—portable counsel for daily frictions.
Gnomic brevity
Severe concision invites repetition and communal uptake; the saying feels older and larger than any single occasion.
Transcription
Quotations
*In the first he admonisheth vs, that we should endure aduersitie with a stout courage.
Both beare and forbeare now and then as ye may.
The burdens they impose on us to beare .. we must forbeare.
To bear and forbear here, will tend to rest.
Cross References
Related Proverbs
Original Scan

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