To be afraid of his own (a) SHADOW

Meaning & Analysis

To be frightened by the dark shape cast by one's own body, an inherently harmless and inseparable extension of oneself.

Insights

Extreme Timidity

Describes a state of extreme timidity, anxiety, or cowardice, where an individual is startled by the most benign and familiar things.

Irrational Fear

Symbolizes a state of baseless anxiety or paranoia, where fears are self-generated and lack any real external threat, much like a shadow.

Guilty Conscience

Suggests a tormented or guilty conscience, where an individual is haunted by their own actions or inner nature—their 'dark side'—which follows them inescapably like a shadow.

Classical Roots

The proverb's classical origin, cited by Erasmus, establishes its long-standing presence in Western thought as a descriptor for irrational fear, demonstrating a timeless understanding of human anxiety.

Psychological Depth

The phrase resonates with Carl Jung's concept of the 'shadow'—the unconscious, repressed parts of the personality. Fearing one's shadow is a powerful metaphor for refusing to confront one's own inner darkness, leading to psychological distress.

Cultural Symbolism

In literature and folklore, shadows often symbolize ghosts, omens, or the soul. The proverb taps into this deep cultural symbolism, suggesting a fear that is not just of the unknown, but of one's own haunted or corrupted self.

Rhetorical Devices

Hyperbole

The act of being scared of one's own shadow is a deliberate exaggeration used to stress the sheer extremity and baselessness of the fear.

Symbolism

The 'shadow' serves as a potent symbol for the self, the unknown, and the inescapable, lending the proverb its psychological richness and depth.

Irony

There is a strong irony in fearing something that is a harmless and inseparable part of oneself, which effectively highlights the irrationality of the subject's anxiety.

fearanxietycowardiceguiltpsychologyirrationality
Analyzed with gemini-2.5-pro on November 22, 2025

Transcription

Quotations

Umbram suam metuere

— Erasmus, Adagia 208c

They should be feared wyth shadowes!

1550, CROWLEY, Way to Wealth, l. 653: Wks., p. 149

He retorned with more fear of his shadow then true reaporte of that he had in charge.

1567, G. FENTON, Trag. Dis., 13, II 285

Vmbram suam metuere .. As our English Prouerbe is, He is afraid of his owne shadowe.

1580, BARET, V-93

He feareth his owne shadow.

1616, DR., no. 708

(of a shadow).

1666, TOR., Prov. Phr., s.v. Ombra, p. 122

Afraid of his own shadow.

1670, RAY, p. 161
1672, WALK., 64, p. 53

Original Scan

To be afraid of his own (a) SHADOW - a scanned entry from Tilley's 1950 Dictionary of Proverbs.
Scan courtesy of HathiTrust Digital Library.
Used under CC BY-NC 3.0.

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Last updated: January 27, 2026