Meaning & Analysis
The act of communicating one's feelings to others has the effect of increasing happiness and decreasing sadness.
Insights
Emotional Resonance
The proverb presents social connection as a powerful emotional amplifier and moderator. By sharing, joy resonates between individuals, creating a feedback loop that enhances the positive feeling, while the burden of sorrow is distributed, lessening its weight on one person.
Social Connection as a Resource
It frames human relationships as a vital, almost tangible, resource for psychological health. Friendship and community are not merely pleasant but functional tools for regulating emotional states and fostering resilience.
A Mathematical Metaphor for Empathy
The proverb uses a simple mathematical formula to make a complex and abstract psychological process—emotional regulation through social interaction—concrete, intuitive, and memorable.
The Power of Articulation
It underscores the therapeutic power of verbal expression. The act of articulating feelings changes their nature and intensity; unexpressed joy remains contained, while unvoiced sorrow can become destructive, as suggested by the related proverb, 'Grief pent up will break the heart.'
Psychological Truth
This proverb encapsulates a core principle of modern psychology: social support is a critical buffer against stress and a key component of well-being. The act of sharing helps in processing emotions, a concept validated by contemporary therapeutic practices.
Historical Wisdom
The proverb's presence in 16th and 17th-century literature reflects a long-standing cultural appreciation for friendship and community as essential components of a resilient life, predating formal psychological theories.
Philosophical Resonance
It aligns with classical philosophical ideas, such as Aristotle's concept of 'philia' (friendship), where sharing in a friend's life—both their successes and failures—is integral to human flourishing (eudaimonia).
Critique of Individualism
In cultures that increasingly value rugged individualism, the proverb serves as a timeless counter-narrative, highlighting the fundamental human need for interdependence and communal support systems.
Rhetorical Devices
Antithesis and Parallelism
The proverb is built on a perfectly balanced parallel structure, contrasting 'joy' with 'sorrow' and their opposite outcomes ('doubled' vs. 'halved'). This symmetrical design makes the saying elegant, memorable, and impactful.
Mathematical Metaphor
The use of 'doubled' and 'halved' creates a powerful and simple mathematical metaphor that makes an abstract emotional concept feel quantifiable and concrete, enhancing its persuasive force.
Personification
Joy and sorrow are treated as tangible quantities that can be divided or multiplied. This subtle personification makes the abstract emotions easier to grasp and relate to.
Transcription
Quotations
If we haue ioy, it shall be double, if griefe, thou shalt beare but a part.
Let speaking slacke the paine, For words of griefe divide the griefe in twaine.
All his ills are made Less by your bearing part; his good is doubled By your communicating.
Whatsoever shall happen, you shall bear but half of it, I will take the greatest half upon myself; and if anything happen of felicity, the pleasure will be double; if any infelicity, society will take away one-half of the uneasiness of it.
Friendships multiply Joys, and divide Griefs.
Cross References
Related Proverbs
Original Scan

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