Two hungry (ill) MEALS make the third a glutton

Meaning & Analysis

After missing two consecutive meals or having two very poor ones, a person will be so ravenously hungry that they will overeat to the point of gluttony at their third meal.

Insights

Deprivation and Excess

The proverb illustrates how any form of prolonged deprivation—be it emotional, financial, or material—can lead to excessive and unrestrained indulgence once the desired object or experience becomes available.

Intensification of Desire

It suggests that suppressing natural desires or needs does not eliminate them but rather causes them to intensify. When an opportunity for satisfaction arises, the response is often disproportionately strong due to the pent-up demand.

The Cycle of Scarcity and Binge

The proverb can be interpreted as a cycle of want followed by overcompensation. This pattern applies not only to personal habits but also to broader social or economic phenomena, such as a period of recession being followed by unrestrained spending.

Justification for Indulgence

It can serve as an explanation or justification for behavior that appears excessive. The 'gluttony' is framed as a natural and understandable reaction to previous hardship, rather than a simple lack of self-control.

Psychological Rebound Effect

The proverb provides a psychological insight into the 'rebound effect,' where prolonged self-denial or deprivation leads to a subsequent loss of control and overcompensation. This is a recognized pattern in behavioral psychology, particularly in areas like dieting and addiction recovery.

Socio-Economic Commentary

Originating from a time when food scarcity was a common experience, the proverb reflects a deep-seated understanding of how poverty and want impact human behavior. It frames gluttony not as a moral failure but as a predictable, almost inevitable, consequence of hardship.

Moral Ambiguity

While 'glutton' is a pejorative term, often associated with sin, the proverb's structure suggests a deterministic view of behavior. It implies that extreme actions are often reactions to extreme circumstances, thus softening the moral judgment on the individual.

Caution Against Extremes

The proverb serves as a timeless warning about the dangers of extreme austerity or suppression. Whether applied to economic policy, personal habits, or social control, it suggests that excessive restriction is unsustainable and likely to provoke a powerful and uncontrolled backlash.

Rhetorical Devices

Cause and Effect

The proverb uses a clear cause-and-effect structure ('Two hungry meals make...'), presenting the outcome as a direct and unavoidable consequence of the preceding condition. This lends it an air of deterministic certainty.

Hyperbole

The word 'glutton' is a form of hyperbole, an exaggeration that dramatically emphasizes the intensity of the hunger and the subsequent overeating. It elevates a simple act of consumption into a moral category, highlighting its extremity.

Personification

The proverb personifies the circumstance of the missed meals, making them the active agent that 'makes' someone a glutton. This shifts the focus from the individual's willpower to the power of the situation itself.

deprivationexcesshungerdesirepsychologyconsequence
Analyzed with gemini-2.5-pro on September 22, 2025

Transcription

Quotations

1546, HEY., I xi, s. E3v.
1611, GRUT., no. 296.
1614, CAM., p. 314.
1616, DR., no. 1035.

(makes)

1623, CAM., p. 278

Three hungry meals, makes the fourth a glutton.

Ibid.
1639, CL., p. 113.

(ill)

1640, HERB., no. 571

*In like sense as, Hungry dogs eat durty puddings.

c.1640, SMYTH, 48, p. 31

(Twa hungrie meltits makes)

1641, FERG., no. 860

At last a sirloin of beef was set before him, on which the abbot fed . . and verified the proverb, that two hungry meals makes the third a glutton.

1655, FULLER, Church Hist., VI ii, II 193

Two hungry meals alike, makes the third gorbelize.

1659, HOW., Br. Prov., p. 10
1659, HOW., Eng. Prov., p. 14.

(Two ill meales makes)

1659, N.R., p. 102
1664, COD., p. 215.

[As in 1641 Ferg.]

1668, R.B., p. 54

(ill)

1670, RAY, p. 119
1697, MER., p. 165.

*Spoken when one eats greedily after long fasting. Apply'd also to other Things of the like nature, where long wanting sharpens the Appetite.

1721, KEL., p. 302

Cross References

Original Scan

Two hungry (ill) MEALS make the third a glutton - a scanned entry from Tilley's 1950 Dictionary of Proverbs. Two hungry (ill) MEALS make the third a glutton - a scanned entry from Tilley's 1950 Dictionary of Proverbs. (continuation)
Scan courtesy of HathiTrust Digital Library.
Used under CC BY-NC 3.0.

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Last updated: January 27, 2026